Allgemein

Am 16.03.2020 veranstaltet das Pound for Pound Gym ein Benefiz-BJJ-Training zu Gunsten der Elterninitiative krebskranker Kinder des Schwabinger Krankenhauses. Das Training findet von 18:00 –… Weiterlesen »BENEFIZ-TRAINING

Unsere neue Member-App ist da! Ab sofort können unsere Mitglieder die aktuellen Trainingszeiten sowie Änderungen im Trainingsplan über unsere APP mitverfolgen. Des Weiteren erhaltet ihr… Weiterlesen »NEUE APP FÜR MITGLIEDER

NEUES TRAINING FÜR KINDER AB 3 JAHREN Ab sofort bieten wir im Pound for Pound Gym Brazilian Jiu Jitsu für Kinder bereits ab 3 Jahren… Weiterlesen »NEUES KINDERTRAINING

BJJ WOMEN ONLY Seit 10. Februar 2020 bieten wir jeden Dienstag um 20:30 Uhr ein BJJ Training ausschließlich für Frauen an. Hier können unsere BJJ… Weiterlesen »TRAINING NUR FÜR FRAUEN

NEUES FRÜHAUFSTEHER-TRAINING Für alle Frühaufsteher und Schichtarbeiter bieten wir seit 10. Februar 2020 eine morgendliche BJJ Trainingseinheit um 07:00 Uhr an. Das Training findet immer… Weiterlesen »NEUE TRAININGSEINHEITEN AM MORGEN!

We are happy to announce that Master Marcelo Alonso will be back at our Pound for Pound Gym Headquarter in Munich on Thursday, 25.07.2019. Marcelo… Weiterlesen »SEMINAR WITH MASTER MARCELO ALONSO

Big thanks to Flograppling for honouring our Master Sergio Canudo Zimmermann for his performance at the 2018 IBJJF World Master Championship and for giving attention… Weiterlesen »2018: IBJJF World Master Championship

WE ARE CARLSON GRACIE…   byKimberlj Boehm „…and that’s the way it is in the ring. Who ever shows up on the way in, is… Weiterlesen »2018: IBJJF European Championship

IT ALWAYS SEEMS IMPOSSIBLE UNTIL IT´S DONE   byKimberlj Boehm On the 7th of October 2017 the first ever IBJJF German National Championships took place… Weiterlesen »2017: IBJJF German National Championship

  ALWAYS CONNECTED byKimberlj Boehm There exist a well-known proverb about Brazilian Jiu-Jitsu and its positive affect on social relationships that says „bjj connects people“.… Weiterlesen »2017: IBJJF International Zürich Open & UAEJJF Zagreb Pro Championship

  BITTERSWEET CHOCOLATEhow it tastes to win or loose   byKimberlj Boehm Zürich is the largest city in Switzerland and belongs to the places with… Weiterlesen »2016: IBJJF International Zürich Open

    MODERN GLADIATORS byLaurien Zurhake Rome, often called the eternal city, speaks to the imagination: her famous and glorious history as Caput Mundi, Capital… Weiterlesen »2016: IBJJF Rome Open & IBJJF European NoGi Championship

  POUND FOR POUND GOES TO TO THE EUROPEANS   byLaurien Zurhake In the BJJ world there are many tournaments, but when one utters the… Weiterlesen »2016: IBJJF European Championship

ALL ARMIES OF ONE – ONE ARMY OF ALL Pound For Pound’s Triumph during the Munich Open 2016 by Laurien Zurhake Sunday the 21st of… Weiterlesen »2016: IBJJF Munich Open

Winning isn´t normal. That does´t mean there is anything wrong with winning. it just isn´t normal. it´s highly unusual. Every competition has only one winner.… Weiterlesen »WINNING ISN´T NORMAL

How many times does nervousness come up right in the BJJ pre-competition stage? Numerous! Besides natural pressure experienced during a championship, and several other factors… Weiterlesen »BRAZILIAN JIU-JITSU (BJJ) TAKES CARE OF YOUR MIND. BELIEVE IN YOURSELF, THAT IS THE KEY!!!

  Once again we are pleased to welcome one of the best BJJ coaches currently who is coming back to Munich this weekend!!! 6th Degree… Weiterlesen »BJJ SEMINAR WITH GF TEAM´S HEAD COACH – JULIO CESAR PEREIRA

There is no secret in BJJ; the path to the victory consists of lots of training, focus ad dedication. This all would not exist without… Weiterlesen »SAMURAI´S MIND & WARRIOR´S SPIRIT

Sometimes you encounter special people. People, having an incredible history. People, tainted by life, but going strong nonetheless – perhaps even going stronger! Every step… Weiterlesen »Marcelo Alonso – The Embodiment of Strong Will and a Great Heart

  A while ago, Sergio Zimmermann Canudo posted on the Pound for Pound Facebook page that we would be honored with the presence of his… Weiterlesen »Carlson Gracie Jr. in the House!!!

Whilst crossing the Rubicon Julius Caesar is supposed to have said: alea iacta est or ‘the die is cast’. Which is another way of saying… Weiterlesen »Pound for Pound MMA Team Triumphs during Aggrelin 7 in Munich

Brazilian Jiu Jitsu: Commitment & Sacrifices   As far back as I can remember anything that wasn’t 9-5, 11-7, 8-4 or whatever hours are considered… Weiterlesen »Brazilian Jiu Jitsu: Commitment & Sacrifices

How Kickboxing Can Transform Your Workout     To keep a workout fun and worthwhile it’s good to mix things up and one way to… Weiterlesen »How Kickboxing Can Transform Your Workout

THE HIDDEN BENEFITS OF BRAZILIAN JIU JITSU Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way… Weiterlesen »THE HIDDEN BENEFITS OF BRAZILIAN JIU JITSU

POUND FOR POUND MMA TEAM AGRRELIN 7 – München Am 12. April geht Aggrelin in die siebte Runde. Im Jahr 2009 veranstaltete man in München den ersten… Weiterlesen »MMA TEAM

In English history a man of valor and dignity who excelled in the arts of combat and social amenities was rewarded with the title of… Weiterlesen »BLACK BELT: THE TRUE MEANING