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We are happy to announce that Master Marcelo Alonso will be back at our Pound for Pound Gym Headquarter in Munich on Thursday, 25.07.2019. Marcelo Alonso is a legend of the sport and one of the most famous Coaches of the Carlson Gracie Headquarter in Rio de Janeiro, 5th Degree Black Belt of Carlson Gracie Sr. and a former of many BJJ Champions! Don’t miss this great opportunity to learn directly from the roots! When: 25th of July (Thursday) 19:30 – 21:30Investment for PFP members and non-members: 40€(only cash payment on the seminar day) Where: Pound for Pound Gym Boschetsriederstrasse 60, 81379 Munich All levels and teams are...

2019: IBJJF Munich International Open

AND STILL…THE BEST TEAM! by Kimberlj Boehm   On 13th of April the IBJJF MUNICH INTERNATIONAL OPEN took place again at the TSV Unterhaching and we went on the line with around 70 fighters to defend our Team Title. 70 people who created this incredible power and energy which defines the difference of our Team, makes it strong in the way of a family and let us win: 8x Gold, 15x Silver and 14x Bronze in the Gi, and 9x Gold, 4x Silver and 4x Bronze in the NoGi Tournament. Plus we achieved our biggest goal and brought home the IBJJF Munich International Open Double Team Win with 188 points in the Gi and 84 points in the NoGi Tournament, a number double as high as from the 2nd places in both categories. But great results like this can’t be achieved alone. As we always say, Jiu Jitsu is a Team Sport. Every individual counts, and for every individual the whole team counts.  We all have to walk our pebbly way, especially in the tough beginnings, but through the help of our professors and team members we develop, we learn and understand every day a bit more until we find ourself helping and teaching the following generations. As we receive, we give back. As we start as students, we continue as teachers, and that is the circle of Jiu Jitsu, like the circle of life. We are responsible for the future of our legacy and to keep it alive, we cannot only leave foot marks, we have to plant seeds. “What counts in life is not the mere fact that we have lived....

2018: IBJJF World Master Championship

Big thanks to Flograppling for honouring our Master Sergio Canudo Zimmermann for his performance at the 2018 IBJJF World Master Championship and for giving attention to some legends of the sport. to read the full article from flograppling click here AND AGAIN… 1 MAN AND THE FABULOUS 5 by Kimberlj Boehm   5 standout fights by Sergio Canudo Zimmerman at the IBJJF World Master Championship. 5 wins, 5 submissions and a total fight time of 9 min, 53 sec. No opponent could score one single point against him, not even an advantage. Canudo finished all of his fight by submission: 2 arm bars, 2 wrist locks and one Ezekiel choke. One more time our Master Sergio Canudo Zimmermann proofed, that everything is possible if you are willing to work for it, if you believe in yourself and what you are doing, and if you have the patience and persistence to walk the long way until the finish line regardless of the circumstances around you. As Master Carlson Gracie Sr. said: „There is no reward without sacrifices“ For Canudo a long journey of preparation including hard training, intensive workouts, low food intake and struggles with multiple injuries ended with successfully accomplishing his mission. Focusing and working on his goal whilst keeping his academy active, paying attention on the development of his students, organizing tournaments, working close together with the Pound for Pound affiliates and holding seminars all over the world, he achieved what for the crowd sounds impossible.  Faith, trust, discipline, dedication and hard work at the end paid back the more than well-earned reward!  Congratulations one more time to...

Neuer Trainingsplan & neue Trainingsstruktur!

Ab dem 06. August starten wir mit unserer neuen BJJ Trainingsstruktur und haben unseren Trainingsplan dementsprechend angepasst. Wir haben unser Trainingsprogramm umstrukturiert um unseren BJJ-Schülern einen noch besseren Lernerfolg zu ermöglichen und für alle Beginnern einen optimalen Einstieg zu gewähren.   Das BJJ Training wird in 3 Trainingskategorien unterteilt: BJJ Essentials Das Essentials Training richtet sich speziell an komplette Neueinsteiger und Anfänger mit einem Weissgurt bis zu 2 Streifen. Die technischen Grundlagen des BJJ werden optimal vermittelt, spezifische Bewegungsabläufe trainiert und ein erstes Verständnis aufgebaut um  eine solide Basis zu bilden an die im Anschluss mit fortschreitenden Techniken und Strategien angeknüpft wird.         BJJ Intermediate Das Intermediate Training richtet sich an Schüler aller Gürtelfarben ab Weissgurt mit 2 Streifen. Es werden die technischen Grundlagen erweitert, Technikabfolgen und Kontertechniken trainiert und der Fokus auf wichtige Details gelegt.           BJJ Advanced Das Advanced Training ist ausschließlich für Schüler ab Blaugurt aufwärts. Das Training ist ähnlich konzipiert wie bei den Intermediate Trainingseinheiten, nur auf einem technisch nochmals fortgeschritteneren Level. Es wird gezielt an strategischen Vorgehensweisen und der technischen Umsetzung gearbeitet.       Bei Fragen sind wir Euch gerne jederzeit behilflich!  ...

2018: IBJJF European Championship

    WE ARE CARLSON GRACIE… by Kimberlj Boehm   „…and that’s the way it is in the ring. Who ever shows up on the way in, is going to have to fight against my fighters.” Carlson Gracie Sr.  The IBJJF European Championship is the second largest BJJ tournament in the world. Thousands of athletes are traveling every year to Lisbon to fight for the titles. As well it is really important for us to participate, show our flag and represent our roots. This year we had the honour to fight the 2018 Europeans united with our friends and family from all over the world as a Carlson Gracie Team! 101 bull dogs stepped on the mats and fought their battles to keep the legacy alive, dedicate this special time in the year to give back and show our greatfulness for our Masters, who paved the way for us. This was our big chance to prove our words with the matching actions, the behave that reflects and at the same time creates our loyalty to the team. The mats are the fields where the real team loyalty is shown, our fighting army of coaches and teammates who have faith in each other and trust in our training, the faithfulness to our commitments which doesn’t let us give up and the bond between us which gives us the strength to fight until the end and make every second count. This is what our Master Sergio Zimmermann is chasing with our international Pound for Pound Team: connecting people from different countries like Germany, Portugal, Italy, Bosnia and many more, who have...

2017: IBJJF German National Championship

    IT ALWAYS SEEMS IMPOSSIBLE UNTIL IT´S DONE by Kimberlj Boehm     On the 7th of October 2017 the first ever IBJJF German National Championships took place in Berlin. For the Pound for Pound Team it was a pleasure to witness how much Brazilian Jiu Jitsu is growing in Germany and it felt epic to share this historical moment with around 500 athletes who fought with all their souls on the (first time) 8 mats and filled up the hall with an indescribable energy. As all of us know, life sometimes gives you lemons and some of our teammates weren’t able to join us on the battlefield this time so we went to the big city with only 20 fighters – fighters who came all the way not afraid to deal with hardships and failures, fighters with their hearts filled with passion and the focus on our mission. Even our chance to get the team win wasn`t auspicious, we didn`t lost our faith. The lowest chance is still a chance if we have the courage to take it. Believe: check; Optimism: check; Commitment: check; Dedication: check; Hope: check; We fought until the end with the support and loyalty of our Pound for Pound family from all over the world and made the 2nd team place in the overall Gi division! This outstanding performance of 21 titles with only 20 fighters speaks for itself (8x 1st place / 6x 2nd place / 7x 3rd place) Grateful for our team win we brought the trophy to the place where it belongs, a place where we train hard on our...